Certified personal trainer and dietetic technician Art Bernabo returns to talk about the importance of maintaining proper diet and nutrition as one ages.
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Attorney, CPA, Author, Speaker
by jceditor
Certified personal trainer and dietetic technician Art Bernabo returns to talk about the importance of maintaining proper diet and nutrition as one ages.
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by jceditor
Certified personal trainer and dietetic technician Art Bernabo discusses how diet and nutrition take on added importance after age 60.
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by jceditor
Author, humorist and motivational speaker Judy Schreur explains the secrets to remaining happy after age 60.
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Attorney-CPA Joe Cordell answers questions from listeners about real-life challenges related to the aging process.
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Diane Summers, Health and Wellness Director at Gateway Regional YMCA, discusses the various fitness programs available to seniors at the YMCA and offers tips to help seniors maintain their health and fitness.
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