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Joseph E. Cordell

Attorney, CPA, Author, Speaker

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Proper Diet and Nutrition After Age 60 Part 2 [Episode 12]

April 29, 2017 by jceditor

Certified personal trainer and dietetic technician Art Bernabo returns to talk about the importance of maintaining proper diet and nutrition as one ages.

https://media.blubrry.com/lifes_third_act/media.blubrry.com/eldertalk/content.blubrry.com/eldertalk/Elder-Talk-04-29-2017.mp3

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Filed Under: ElderTalk, Podcasts Tagged With: atkins diet, bland diet, dash diet, foods high in potassium, Healthy food, high fiber foods, high sodium foods, iron rich foods, keto, keto diet, low carb foods, paleo diet, vegan protein, vegetarian, whole 30

Proper Diet and Nutrition After 60 Part 1 [Episode 11]

April 22, 2017 by jceditor

Certified personal trainer and dietetic technician Art Bernabo discusses how diet and nutrition take on added importance after age 60.

https://media.blubrry.com/lifes_third_act/media.blubrry.com/eldertalk/content.blubrry.com/eldertalk/Elder-Talk-04-22-2017.mp3

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Filed Under: ElderTalk, Podcasts Tagged With: atkins diet, bland diet, dash diet, foods high in potassium, Healthy food, high fiber foods, high sodium foods, iron rich foods, keto, keto diet, low carb foods, paleo diet, vegan protein, vegetarian, whole 30

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