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Diane Summers, Health and Wellness Director at Gateway Regional YMCA, discusses the various fitness programs available to seniors at the YMCA and offers tips to help seniors maintain their health and fitness.
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Mike Roberts, former meteorologist and Director of Client Services at Home Care Assistance of St. Louis, explains how by taking proactive measures a person can remain in their home and community even as they age.
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With careful planning and smart strategies, it’s possible to have plenty of happy and fruitful retirement years. Mark Werner, wealth manager for the Carillon Group, gives tips to ensure you thrive in your retirement years.
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People nearing retirement age often end up downsizing and selling their home. Brooke Wolfe, owner of Wolfe Reality, discusses what factors a person should consider if they are in position to plan for their move.