Staying Connected As We Age [Episode 15]

As seniors age, it is easy for them to lose a sense of connectedness and that can increase the safety risks they face. Vicki Spraul, President of Grey Matters Alliance, gives tips for seniors to remain connected and ensure their safety.

Leaving A Legacy For Your Kids and Grandkids [Episode 14]

Author Vickie Mullins talks about different ways to leave a legacy of experience and values behind for our children and grandchildren.

Paying For Long-Term Care [Episode 13]

Mike Butz, owner of MB Health, has over 30 years of experience working with life and health insurance. He discusses the issues that arise for aging adults as they figure out how to pay for long-term care.

Proper Diet and Nutrition After Age 60 Part 2 [Episode 12]

Certified personal trainer and dietetic technician Art Bernabo returns to talk about the importance of maintaining proper diet and nutrition as one ages.

Proper Diet and Nutrition After 60 Part 1 [Episode 11]

Certified personal trainer and dietetic technician Art Bernabo discusses how diet and nutrition take on added importance after age 60.

How To Keep Smiling After Age 60 [Episode 10]

Author, humorist and motivational speaker Judy Schreur explains the secrets to remaining happy after age 60.

Elder Care Q&A [Episode 9]

Attorney-CPA Joe Cordell answers questions from listeners about real-life challenges related to the aging process.

Maintaining Health And Fitness As We Age [Episode 8]

Diane Summers, Health and Wellness Director at Gateway Regional YMCA, discusses the various fitness programs available to seniors at the YMCA and offers tips to help seniors maintain their health and fitness.

Advice On Aging In Place [Episode 7]

Mike Roberts, former meteorologist and Director of Client Services at Home Care Assistance of St. Louis, explains how by taking proactive measures a person can remain in their home and community even as they age.

Ensuring You Thrive In Retirement [Episode 6]

With careful planning and smart strategies, it’s possible to have plenty of happy and fruitful retirement years. Mark Werner, wealth manager for the Carillon Group, gives tips to ensure you thrive in your retirement years.