Proper Diet and Nutrition After Age 60 Part 2 [Episode 12]

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Certified personal trainer and dietetic technician Art Bernabo returns to talk about the importance of maintaining proper diet and nutrition as one ages.

Proper Diet and Nutrition After 60 Part 1 [Episode 11]

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Certified personal trainer and dietetic technician Art Bernabo discusses how diet and nutrition take on added importance after age 60.

How To Keep Smiling After Age 60 [Episode 10]

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Author, humorist and motivational speaker Judy Schreur explains the secrets to remaining happy after age 60.

Elder Care Q&A [Episode 9]

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Attorney-CPA Joe Cordell answers questions from listeners about real-life challenges related to the aging process.

Maintaining Health And Fitness As We Age [Episode 8]

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Diane Summers, Health and Wellness Director at Gateway Regional YMCA, discusses the various fitness programs available to seniors at the YMCA and offers tips to help seniors maintain their health and fitness.

Advice On Aging In Place [Episode 7]

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Mike Roberts, former meteorologist and Director of Client Services at Home Care Assistance of St. Louis, explains how by taking proactive measures a person can remain in their home and community even as they age.

Ensuring You Thrive In Retirement [Episode 6]

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With careful planning and smart strategies, it’s possible to have plenty of happy and fruitful retirement years. Mark Werner, wealth manager for the Carillon Group, gives tips to ensure you thrive in your retirement years.

Real Estate Considerations When Downsizing [Episode 5]

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People nearing retirement age often end up downsizing and selling their home. Brooke Wolfe, owner of Wolfe Reality, discusses what factors a person should consider if they are in position to plan for their move.

Utilizing Trusts To Protect Your Assets [Episode 4]

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Attorney-CPA Joe Cordell explains many of the misconceptions regarding trusts and details how they can be utilized to help protect a person’s assets regardless of their economic standing.

Improving Aging With Physical And Massage Therapy [Episode 3]

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Attorney-CPA Joe Cordell explains what function a durable power of attorney serves and then chats with Sharon Hepburn, physical and massage therapist, about how physical therapy can help improve the lives of aging adults.